Essential Mental Healing
Essential Mental Healing
Candace Fleming
What If Justification Is The Trap
47 minutes Posted Mar 26, 2026 at 3:00 pm.
Welcome And Quick Check-In
Food Wins And More Energy
Vegan Junk Food And Whole Foods
Forgiveness Before The Offense
Gym Door Conflict And Anger
School Frustrations And Needing Proof
Do You Want To Be Right
Listening To Understand Before Responding
When Stakes Feel Too High
Aging Into Wisdom And Not Knowing
Learning Religions And Expanding Life
Body Holds Stress Deep Tissue Release
Closing Thoughts And How To Engage
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Send us Fan Mail it's Therapy Thursday! A locked door at an apartment gym shouldn’t turn into a whole emotional spiral but it can, fast. When a staff member snaps “can you not knock,” Candace feels that familiar heat: the need to be right, the need to be justified, the need for someone to admit they were wrong. Sitting with her mom, Janet Hale, she tells the story honestly, including the messy part where calm communication is the goal but anger is what shows up first. We zoom out from that m...