Show notes
Send us Fan Mail Therapy Thursday What if bravery looked less like a roar and more like a 10-minute habit you actually keep? We sit down with author and educator Renee Zukin to explore radical bravery as a daily practice, not a performance. From quarterly life planning to the tiny wins that keep momentum alive, we unpack how consistency, compassion, and honest conversations reshape mental health in the real world. Renee shares her path through OCD, intrusive thoughts, and panic—how a diagnos...

