In this episode of the Essential Conversations podcast Lisa Molloy, CEO of the IACP chats with guests Mairead Loughman of <a href= "https://www.lovehq.ie/">LoveHQ</a> and counsellor, and IACP board member, Ray Henry.  They chat about the changing landscape of dating with the added challenge of Covid 19, how to manage social anxiety in light of the lifting of restrictions and the importance of self care. They also chat about managing expectations in new relationships and the importance of having fun along the way! Enjoy the show! The IACP: <a href="https://iacp.ie/">Website</a> <a href= "https://twitter.com/iacp_ie">Twitter</a> <a href= "https://www.linkedin.com/company/irish-association-for-counselling-and-psychotherapy/"> LinkedIn</a> <a href= "https://www.instagram.com/iacp.ie/">Instagram</a> <a href= "https://www.youtube.com/channel/UCuST3M5HgcMOhmX5SXreavA">YouTube</a>   <a href="https://www.fuzion.ie/podcasting">This podcast is produced by Fuzion Communications who have offices in Dublin and Cork, Ireland</a>

Low Self-Esteem in Men

Having a conversation is a way to connect with friends and family but also with a therapist. 
These conversations are essential and should be encouraged. 

On this podcast, the IACP will host Essential Conversations with experts and inspirational guests, where each episode will help us to better understand mental health, wellness, and the benefits of therapy.