Espresso Talk Today
Espresso Talk Today
Robin Lofton and Frederick Douglas Lofton
Wellness Show for the New Year: Updating your Perspective
29 minutes Posted Jan 7, 2022 at 10:44 am.
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29:35
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Show notes

Perspective is your window to the world. It determines your thoughts, behavior, and, ultimately your life experience. In this first wellness show of the year, Robin discusses the importance of determining perspective and knowing whether it is helping or hurting you. The Stoics are brought in to discuss the importance of perspective and how a view from above can elevate one's outlook. Join us for this important and uplifting wellness show. The show concludes with an excellent meditation.