<p>In this episode Bart Vanderbruggen , passionate free diver and professional relaxation and stress therapist explains the practice of breath work as a free diver and yogi.  He interconnects both disciplines to finding true freedom and joy in daily action.</p>

The critical importance of EMPATHY and SELF-AWARENESS .

ESMAEL'S WORLD is about inspiring hairstylists' beauty-related industry to make progression in their professional life. We plan to feature inspiring people with extraordinary skills and creative and visionary craftspeople who bring value to every level of our lives and the world. We will share many topics, from learning and growing to be among the best, connecting creative minds on the globe with love.