In today’s episode, we start talking about dopamine detoxing, a way of tricking our brain to enjoy doing hard things. Next, we go into anime and examples of the needed balance between the dialogue/inner monologues and action. Finally, we get into our segment of reflection and gratitude, where we talk about how easy it is to rise to anger but hard to rise to love.

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Episode 104: The System of Fashion, Animated Kid Shows, & Giving More Grace

Who doesn't like to take a break from life once in a while? I can say I do. Has it gotten to an unhealthy level... we don't have to talk about that 🙂. (Isn't it interesting though how when we try to escape from whatever that's eating at us, it ends up being reflected upon what we're using to escape with and hits us in the feels. Funny, aint it?) Anyway, I'm here to do just that--bring a space where you can take a break, find joy within our time together, and hopefully leave looking at life in a diff way. With random subjects and random people, I hope you're able to escape with a piece of joy.