Show notes
Having great friends is key for your physical, mental, and spiritual health, but building great friendships can seem daunting. Today we discuss the benefits and characteristics of great friendships and some practical ways to cultivate strong friendships in your own life.We referenced the following articles and scripture during today’s episode:The data and studies behind the benefits of friendships:https://www.livescience.com/53315-how-friendships-are-good-for-your-health.htmlJohn Proverbs Proverbs Proverbs 22:24-25: “Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared.”1 Corinthians Proverbs We also referenced the Fostering Faith-Shaping Friendships small group study in this episode.

