FOCUS ON YOUR BODILY PHYSIOLOGY

Also, it seems like a good idea in life is figure out a way in which you can zen out, hype yourself up, and one rep max something … to (naturally) increase your testosterone.

Off the cuff FTW: https://erickimphotography.com/blog/2023/04/23/150-pound-farmers-carry-one-rep-max-eric-kim-one-take-off-the-cuff-freestyle-vlog/