In this episode, I discuss seeking help for anxiety and depression. And finding ways to cope with different situations that may prevent you from sleeping at night. PLEASE CONTACT SOMEONE IMMEDIATELY IF YOU NEED HELP.

Psychological Reasons (Mental health)

Welcome to Eri Talk encouragement for the heart, mind and soul. Here on Eri talk Real life issues are discussed,giving insight on challenges that many individuals are faced with daily. In addition to views of life that will be shared by your host Eri hunt. That will uplift your spirit to stay motivated on your journey of life.