This ep we talk about why it is important to rest for mental ,physical and spiritual health. We also talk about how to not burnout. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

EP 36 SIT BACK AND REFLECT

The theme is from Ephesians 4:12. This is a Christian based podcast with the purpose to Equip and prepare the saints/ believers for every single obstacle life has to offer. No topic is off limits. “Stay Ready so you don’t have to get ready”