This episode is the first of hopefully many more. This episode discusses my journey and struggles with addiction. I am introducing guest Kendall and gaining his perspective regarding my journey. Hopefully this helps any addict in active addiction as well as the people that live amongst them sober.

This can’t eat, can’t sleep, reach for the stars, over the fence, World Series kind of things..

Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in people listening and help them to understand they aren’t alone. I welcome anyone with unconditional positive regard for them, promoting self actualization. The hope starts here.. I hope that something you hear will give you that “aha” moment perhaps.. call it an epiphany :) Namaste