I just was giving the ending to part one and this is just explaining the charity and hoping that my son receive somes prayers up, and in his honor we make a difference and help other children in the foster care system. Takes a community.. a Kula.

Living yoga on and off the mat

Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in people listening and help them to understand they aren’t alone. I welcome anyone with unconditional positive regard for them, promoting self actualization. The hope starts here.. I hope that something you hear will give you that “aha” moment perhaps.. call it an epiphany :) Namaste