Today, Tiffany is joined by author, mental fitness strategist & practitioner, Marc Champagne. Marc is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. In this episode, Marc and Tiffany talk about the power of asking ourselves purposeful questions through journaling, meditation and other mindful practices.
Today on Epiphany with Tiffany:
- How journaling and slowing down can be pivotal for overall wellness
- A peek into Marc’s creative process
- How Marc used his intuition to get into the energies of people he profiled in his book
- Some practices for getting out of “auto-pilot"
- The polarity of life & death of self
This show is supported by:
- Cured Nutrition® | Use Code ‘EPIPHANY’ to Get 10% off first order
Connect with Marc:
- Website: behindthehuman.com
- Instagram: @mchampagne
- Podcast: Behind the Human with Marc Champagne
- Book: Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers
Connect with Tiffany:
- Instagram: @epiphanywithtiffany
- Website: www.epiphanywithtiffany.com
- Tiffany’s Life & Style Coaching Services
- Email: [email protected]
This show is produced by Soulfire Productions