Show notes
Today I sit down with Luke DePron and talk all things fitness and nutrition!
Luke has been in the fitness space for over 12 years and helps busy people (like Dads) lose weight, increase energy, and boost their confidence.
Luke and I talk about how to set nutrition and fitness goals, how to hold yourself accountable, and tactical tips to help you get maximum results, even with a busy schedule!
Luke's Instagram: https://www.instagram.com/livegreatlifestyle/?hl=en
Check out Luke's Coaching Platform here: https://livegreatlifestyle.com/

