Are you doing something on a daily basis where your mind say "nope", but you do it anyway? If not you should be. In this episode I talk about purposeful and intentional stress that you can add to life that will ensure you are ready for when life punches you in the face. 

If you're interested in learning more about this - check out our Free Epic Dad 7-Day Challenge: https://theepicdadco.dropfunnelsapp.com/epic-dad-7-day-challenge