Show notes
In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation, and nervous system work can transform trauma recovery.Dissociation and its effects on memory and identityThe importance of trauma-informed and nervous system workCultural trauma and societal minimization of emotional woundsPractical steps for trauma recovery and healingChapters00:00 Healing from Narcissistic Abuse05:14 Navigating Current Grief and Loss11:47 Understanding Dissociation and Its Impact16:56 The Roots of Trauma and Narcissistic Relationships21:55 Cultural Perspectives on Parent-Child Relationships27:10 Grief and Acceptance in Family Dynamics30:34 The Healing Journey: Therapy and Self-Discovery39:30 The Importance of True Trauma-Informed Care40:16 Validating Your Experience and Seeking HelpSign up for th Influential Breathwork Coach Certification 2026 Syllabus here:https://influentialbreathwork.com/syllabus Follow Anna Parker-Napleson Instagram: https://www.instagram.com/healingafterthehardstuffInstagram: https://www.instagram.com/annaparkernaplesLinkedIn: https://www.linkedin.com/in/annaparkernaplesFollow Nicole Gomez here:https://nicolerosecoaching.comhttps://www.instagram.com/nicolerosecoachinghttps://facebook.com/nicolerowihabgomezhttps://www.linkedin.com/in/nicole-gomez-312136a
