1. Introduction

• Welcome back to Positively Influential with Anna Parker-Naples.
• Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects.

2. The Entrepreneurial Winter Wellness Summit

• Background: How Anna decided to host a two-day summit on short notice.
• Theme: Addressing burnout and self-care for entrepreneurs.
• Personal Reflections: Anna's journey in 2023 and the shift in her world view and business approach.

3. The Decision-Making Process

• Overcoming the need for perfection and embracing immediacy in action.
• The realization of the importance of community and connection during the holiday season.
• Birth of Influential Breathwork and the Academy.

4. The Significance of Wellness

• Emphasizing the dangers of burnout for business owners.
• Anna's personal wake-up call and the role of wellness in happiness and success.

5. Trusting Intuition Through Breathwork

• Developing a strong sense of intuition or 'felt sense'.
• How breathwork has been instrumental in Anna's decision-making process.

6. The Summit's Impact and Charity Fundraising

• Raising money for Mind, a mental health charity.
• Insight into the charity's significance and the current state of mental health support.

7. Diverse Speaker Line-Up

• Selection of speakers from various wellness fields and their unique perspectives.
• Challenging the norm of relying solely on 'big gurus' for advice.

8. Supporting Mental Health Charities

• The crucial role of charities like Mind in the current healthcare landscape.
• Encouraging donations and raising awareness of the importance of mental health support.

9. The Power of Community Support

• Successful fundraising through generous donations.
• The impressive collection of prizes and sessions offered for the summit.

10. Conclusion

• Reflections on the success of the summit and the importance of community in facing challenges.
• Preview of upcoming initiatives, including the reopening of the breathwork schools.
• Anna's involvement in a unique Mamma Mia production and her final message of encouragement to take action.

11. Call to Action

• Reminder to donate to Mind via the link in the show notes.
• Anna's final words: Embrace your ideas and take action without hesitation.

Resources

1. Influential Breathwork and the Academy: Anna's new business venture, focusing on the importance and practice of breathwork.
2. Mind: A mental health charity that was the beneficiary of the fundraising efforts associated with the Entrepreneurial Winter Wellness Summit.
3. Summit Speakers and Experts: Catch up on the replays from the Entrepreneurial Winter Wellness Summit . Listen to various professionals from the wellness field who participated in the summit, offering diverse insights and perspectives.

Resources

For Anna Parker-Naples

Website: www.annaparkernaples.com

Instagram www.instagram.com/annaparkernaples

Facebook www.facebook.com/annaparkernaples

LinkedIn: www.linkedin.com/in/annaparkernaples

TikTok: www.tiktok.com/@annaparkernaples

For Influential Breathwork®️

Website www.influentialbreathwork.com

Certification www.influentialbreathwork.com/influentialbreathworkcoach

Instagram www.instagram.com/influentialbreathwork

For Influential Audio - The Podcast Agency

Website: www.influentialaudio.com

Instagram www.instagram.com/influentialaudio