Welcome back to another episode of Enter the Flozone…

This time we had Campbell on, a certified Wim Hof Practitioner and Breathwork Aficionado.

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Campbell has combined his passion for breathwork with knowledge of anatomy and physiology and has developed a methodology of teaching people how to optimise their respiratory system, and how to use it as a tool for improved health and well-being. His own journey has been one of passionate curiosity, exploring the wide range of breathwork practices and the underpinnings of human optimisation. He teaches not only the principles of breath, but also the foundations of health and performance.

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“To breathe, move and feel 100% is achievable by all.” - Campbell Will

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Dive in, have a listen to cold plunge into a new reality.

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Follow Campbell at @bodybreaththerapy on Instagram.

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Check out his website: breathbodytherapy.com

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May the Flow be with you!