Enter the Flozone
Enter the Flozone
Sumedh Chatterjee
Ep 15: Discover your Sports Mental Edge for Competitive High Pressure Situations with Guest Expert Dr. Alex Diaz - Enter the Flozone Podcast
41 minutes Posted Apr 13, 2020 at 12:18 pm.
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Dr. Diaz provides sports mental skill strategies for the purpose of managing competitive pressure situations and prepare athletes to achieve their desired peak performance. 

Dr. Diaz is a licensed psychotherapist and a doctor in clinical and somatic psychology, trained in developing valued inner skills that will guide individuals to succeed in life.

In this episode we dive deep into some neuroscience, sports and somatic psychology and how the mind and body are linked.

This is a must-listen for athletes or even those who want an edge in their peak performance!

Check out more of his work on http://sportsmentaledge.com/ and follow him on Instagram - https://www.instagram.com/sportsmentaledge/