Beverly Dix is an author, health advocate, and founder of Journeys Toward Wellness, where she helps people understand complex health information and turn it into practical, everyday action. Drawing on more than two decades of experience in healthcare information services, Beverly focuses on health literacy, prevention, and the lifestyle choices that influence long-term health. She is the author of Your Prediabetes/High Blood Sugar Playbook & Companion Workbook — The Complete Edition, a step-by-step guide designed to help people better understand high blood sugar and make sustainable changes without extremes. Website:https://www. beverlydix.com Book: https://www.amazon.com/dp/B0GSSTMCCNEnlightened Empowered Evolved Website - https://333empower.com/Enlightened Empowered Evolved Podcast Also On These Streaming Services -Pandora:https://www.pandora.com/podcast/enlightened-empowered-evolved-podcast/PC:1001064361Stitcher:https://www.stitcher.com/show/1064361Spotify:https://open.spotify.com/show/6SzKAvHbtZWiGHdLyg6a0zAmazon:https://music.amazon.com/podcasts/998b4abd-a302-4a3c-922b-4b679ef2311bApple Podcasts:https://podcasts.apple.com/us/podcast/enlightened-empowered-evolved-podcast/id1680828987