This article I came across had a refreshing perspective on the psychology behind how we stop ourselves from reaching our goals and how we kid ourselves (cómo nos engañamos) when it comes to actually changing things in our lives. With New Year's resolutions around the corner, what better time to reflect on how we're holding ourselves back. I thought it was a fun article to read together because of the way it's written. It's as if your friend was talking to you, giving you a no-bullsh*t take ...