In this episode, Kimberly K explains how to begin changing your energy with Gratitude.  Making a list of all the things in your life currently, that you are grateful for and using that to turn your energy around.  Then she works on taking the list from last week of all the things you don’t like [&#8230;]

EW: 4 Gratitude Meditation

Join Molly and Sara each week as they take you on a journey to self-discovery. Listen as they share life experiences and intuitive guidance that have allowed them to spiritually awaken. Spark a rebirth of movement in your life by using their self-help tools, including guided journaling exercises, meditations and classes. Speak directly to your soul to reveal your most authentic self and unlock your highest potential. Welcome to the Butterfly Kinection, where the kinetics of your soul will give you wings to fly.