Molly and Sara discuss how reflecting on our experiences that occurred in 2018 can help us to release emotions, learn lessons and grow. Reflecting, releasing, and learning lessons can allow us to feel rejuvenated and ready to set goals in our everyday life in the new year. Sometimes it can be a challenging and overwhelming [&#8230;]

BK37: The Growth is in the Lessons

Join Molly and Sara each week as they take you on a journey to self-discovery. Listen as they share life experiences and intuitive guidance that have allowed them to spiritually awaken. Spark a rebirth of movement in your life by using their self-help tools, including guided journaling exercises, meditations and classes. Speak directly to your soul to reveal your most authentic self and unlock your highest potential. Welcome to the Butterfly Kinection, where the kinetics of your soul will give you wings to fly.