This week Coach Rob discusses the preparation for the on-season. There is quite a bit that goes into building plans, scheduling races and just managing time. Rob takes some time in this mobile edition of the Endurance Quick Cast to give the listeners an outline of items to think about when preparing for the on-season.

The FTP Show

The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.