This week Coach Rob discusses how a simple mnemonic can help set yourself up for success. The mnemonic  SMARTER is all you need to set up the perfect season or to evaluate your existing training and competitive goals.

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The Worst Advice I Have Ever Heard About Power Meters

The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.