When you need to run more often to reach your performance goals you need to learn how to get comfortable with being uncomfortable. It doesn&#8217;t mean you have to be miserable so coach Rob is going to share his favorite tips on the Endurance Quick Cast on how to become more comfortable on runs. Before trying to improve your comfort ... <a href="http://positiveperformancecoaching.com/podcast/make-your-run-more-comfortable/" class="more-link">Read More</a>

Bench Talk – Selecting the right running shoe

The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.