I part 2 of this podcast series on building a project bike Coach Rob goes over the previous show and cover the ins and outs of purchasing a frame set and cockpit for your project build. Learn about the frame types, materials, bike fitting concerns, shopping and making smart decisions. Details covered in this weeks show are as follows: Do ... <a href="http://positiveperformancecoaching.com/podcast/bench-talk-building-a-project-bike-pt2/" class="more-link">Read More</a>

Common Athlete Questions

The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.