This week, we’re talking chickpeas.  We’re seasoning them (with real spices and not monosodium glutamate, right corn nuts?), oiling them, lime-juicing them, and roasting them.  The whole prep process takes 5 minutes. Then, just stick ’em in the oven…simple as that.

Bench Talk – Purchasing the right trainer

The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.