Show notes
What separates those who stay steady under pressure from those who fall apart?In this episode of Endurance Minded, Taylor sits down with Jeffrey Weiss to explore the psychology of resilience, leadership, and what it really takes to perform when the stakes are high.With a background as a U.S. Army officer and a career focused on performance psychology, Jeffrey has worked with leaders and teams operating in high-pressure environments, helping them develop the mental and emotional skills required to navigate uncertainty, regulate themselves, and make clear decisions when it matters most.Together they explore:• What happens psychologically when pressure increases• Why self-regulation is the foundation of effective leadership• The difference between reacting and responding under stress• How resilience is developed through consistent exposure and awareness• Why leaders must do the internal work before they can lead othersThis episode is a deep dive into the internal side of endurance, where leadership, psychology, and performance intersect.To get the support your health and fitness business deserves, click the link to find out how you can be a part of the Growth Circle community.https://www.impactinitiative.network/services/growth-circleFree weekly guidance, insight, and tools for health and fitness entrepreneurs: The Business of Coaching - https://taylor75.substack.com/

