Endurance Hour
Endurance Hour
Dave Erickson
Endurance Hour #406
41 minutes Posted Sep 7, 2023 at 6:52 pm.
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41:27
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Show notes

On this episode: Deep Dish Wheel Pros and Cons, In-Water Swim Starts, Key Training Tips for a 112 mile bike ride, Post-Season Training Thoughts, Should You Do An Ironman Twice In One Year, Mindset as an Athlete Before the Ironman World Championship and so much more.

Full Training Plans List on Training Peaks Here: LINK

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