<p>What does it mean to preserve happiness? In the inundation of information, it&apos;s common to lose track of what truly matters. This is why happiness becomes evanescent. In this episode, I talk about how small shifts in your thinking can lead to retention of happiness.</p>

Pain is Inevitable but Suffering is a Choice, with Ando Niko

Join your host, Ando, on the Endless Horizon podcast. Ando will cover a wide range of topics, with a focus on cultivating self-compassion, bettering your relationships, and living a more purposeful life. This podcast was created to let you know that your past does not define you, your actions do. Ando is a first-generation immigrant, having grown up in Armenia and Bulgaria before moving to the United States at 12 years old. He has since owned several businesses, worked for many large companies, and launched his own coaching consulting business. Growing up in three different countries allowed Ando to experience three unique cultures. Life growing up wasn’t exactly easy for Ando. He dealt with bullying, depression, abuse and lacked confidence. Though he struggled at the time, he didn’t let these situations define him. Ando’s goal for Endless Horizon is to share his stories and then nurture, challenge, and motivate you to learn from him and to learn from yourself to create the life of your dreams. Ando believes it’s important for you to have your voice heard. Endless Horizon strives to include the audience in every aspect by not only taking audience questions and topic requests, but having audience members as guests on the show occasionally as well. Knowledge is meant to be shared with others; we all have something to learn from each other’s experiences. Episode one of Endless Horizon will be available next week! If you feel as though you have gained something from this episode, please share it with a friend.