What is Intuitive Eating? Is it just a binging free-for-all? Will you turn into a food monster if I try Intuitive Eating? Am I just going to listen to my cravings all day? In today's episode, I'm answering the top questions and misconceptions I've heard about Intuitive Eating.&nbsp;
I'm also hosting an Intuitive Eating Masterclass July 13th at 5pm CST. Register at the link below.&nbsp;
Linktr.ee/connectionaffection&nbsp;

Leaning into Discomfort

I am the older sibling of your dreams, here to give you the wisdom, support, &amp; guidance your parents never did all while navigating my own existence in this weird ass world.