<p>If you
find it difficult to rediscover your new purpose using the steps provided on
the last episode, it is probably that your mind is overcrowded with nonstop
thoughts. Ivy calls that overload of thoughts “the rush hour in your mind”.
Those ongoing thoughts can be about your past, your future or both. They can be
positive or negative. All those thoughts clutter your mind and prevents you
from winding down to relax during the day or keeps you up at night. Does it
sound familiar? If so, you are not alone. On this episode, Ivy teaches you how
to clear the rush hour in your mind so you can open space to find your new
purpose. It will be more difficult for some than for others, depending on how
long they have carried the thoughts and how cluttered their head might be. Are
you curious? Listen on.</p>

If you’re married and made it to “empty nest” status, this is the podcast for you! Here, you will learn how to empower your marriage, refresh your goals and get excited about the future with your partner. You will learn first-hand from a couple who were married at an early age, overcame ginormous amounts of conflict in the beginning, eventually had two daughters and raised a third, have gone through rough times but hung in there and figured it out along the way. If you are unsure about what the future will bring or are looking to strengthen your marriage, reclaim your life, rediscover your passion or reinvent yourself tune in weekly to Empty Nest Living!