empowerHER
empowerHER
Kacia Ghetmiri
Future-You Has Got This: A Pep Talk for Anxiety & Overthinking
23 minutes Posted Jan 19, 2026 at 9:00 am.
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Show notes
If you’ve been overthinking, or if you have anxiety spiraling about things a future version of you will one day handle, this episode will feel like a big exhale. Today we’re talking about anxiety, uncertainty, and the wild ride of entering a new season when there are way more question marks than answers. Power Questions to Save: “Do I have enough information to solve this problem?” “Is future me more equipped than present me?” (Spoiler: yes.) “Am I mentally living in a moment I’m not ac...