Show notes
Are you in a recovery journey and are looking for advice? This week, Erika dives into another Sober Big Sister episodes where she answers questions from people like yourself looking for advice. During this week's questions we dive into the topics of handling family conflict at formal events, how to go no contact and being critical of your partner. It can be difficult to turn to your friends in these scenarios, and now you have a safe space to be heard and understood. Whether or not you are in recovery, if you are looking for practical advice with a little bit of big sister tough love, then this is the episode for youClick play now- just by listening you are one step closer to living empowered!Chapters00:00 This week's podcast topic1:44 Weekly gratitude2:50 What am I currently loving?4:00 Question #1 - How to handle toxic family at functions or events8:15 Question #2 - Is being critical of your partner common?20:18 Question #3 - How do I go no contact?33:11 Weekly chakra card pull36:09 OutroSubmit your questions here: https://forms.gle/JZfcwn515y7498jm8Get your fruit, veggie and berry capsules herehttps://erikavichcales.juiceplus.com/us/enFollow along on Instagram:https://www.instagram.com/erika.vichcalesFollow along on TikTok:https://www.tiktok.com/@empowered.with.erikaFollow along on Youtube:https://youtu.be/Rnoo0KmFB2w

