Show notes
Are you in a recovery journey and are looking for advice? This week, Erika shares how years of "doing the work" in therapy and Adult Children of Alcoholics led to a huge milestone in her recovery. This was only possible due to honest communication, vulnerability and lots of therapy, but it was worth the effort. If you are an adult child of an alcoholic or family dysfunction and need a reminder that it CAN GET BETTER then this is the episode for you.Click play now- just by listening you are one step closer to living empowered!Chapters00:00 This Week's Podcast Topic2:22 Weekly Gratitude3:00. What Am I Currently Loving? Bright nails & Bridgerton!4:44 My HUGE milestone that was 20 years in the making 21:14 Weekly Chakra Card Pull24:09 OutroSubmit your questions here: https://forms.gle/JZfcwn515y7498jm8Get the Goal Getter Guide Herehttps://static1.squarespace.com/static/627da76b29c5f265193ee3c4/t/63a3c31765a3d92ed98371b3/1671676708085/Goal+Getter+Guidebook.pdfGet your fruit, veggie and berry capsules herehttps://erikavichcales.juiceplus.com/us/enFollow along on Instagram:https://www.instagram.com/erika.vichcalesFollow along on TikTok:https://www.tiktok.com/@empowered.with.erikaFollow along on Youtube:https://youtu.be/Rnoo0KmFB2w