Empowered Flo Podcast
Empowered Flo Podcast
Tris Alexandra
11. Exploring pleasure, libido and s*xual empowerment with Ella D'Aloia
51 minutes Posted Apr 9, 2024 at 7:00 pm.
0:00
51:14
Download MP3
Show notes

Are you ready to step fully into your power as a s*xual and sovereign being? Ella D’Aloia is a certified holistic s*x coach and therapeutic yoni massage practitioner who specialises in female s*xuality. Through her intimate and supportive approach, Ella helps women to reclaim their bodies and embrace their pleasure to live s*xually empowered lives. Ella also works closely with men, providing education on the divine feminine and the art of loving women.

In this episode:

  • Ella's story to becoming a s*x coach & yoni massage practitioner + her approach with working with her clients
  • How our upbringing & societal narratives can influence our beliefs around s*xuality, pleasure & body confidence
  • What is yoni massage
  • Common blocks to pleasure & how stress can impact our libido
  • Our menstrual cycle phases & how it impacts our libido, s*xual wants & needs
  • Navigating s*xual desire stagnation in relationships
  • The difference between the male & female arousal responses
  • How we can navigate intimacy through seasons of life (e.g. postpartum, post relationship breakup)
  • Is planned intimacy ok or should it always be spontaneous?
  • Navigating relationship breakups & reconnecting back to your s*xual desires
  • Bringing more pleasure into our day to day lives


Connect with Ella

IG: @ella_daloia_

Website

Free guides


Connect with Tris

IG: @trisalexandranutrition

Website

Sync Your Cycle Masterclass - EMPOWERED to join for only $27