In Episode 6, Meredith and Megan talk about the experience of being a highly sensitive person and how valuable that can be, even if it is a toxic work environment. A toxic work environment is one where we are tolerating experiences we do not want to tolerate. Highly sensitive people have heightened perceptive abilities and have more pronounced experiences than others. This is only a problem when we try to shut down our perceptive or when we are unwilling to experience other people's discomfort. When we can see our body's signals and sensitivity as a power, we can respond to experiences we want to shift in a more empowered way. 

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