Welcome! *Snacks+Apps*

FUN Love Program is coming!! You loved Episode 56 with my husband, Chad, and we are creating a program to deliver more tips and strategies for making and keeping your love FUN!! https://www.drlyz.com/blog/podcast-tips-for-keeping-marriage-fun-ep56 

Meditation with Insight Timer.  You can follow me there!  https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share 

“Be. Receive. Give Thanks.” A message from “Remember Your Worth” (a guided meditation by Sarah Blondin on Insight Timer)

Be You! To be YOU authentically, it’s helpful to know yourself, to Love Yourself. Resource: Our Design+Flo Program. https://www.drlyz.com/flo 

Knowing Your Love Language can help you give and receive love authentically.

Lots of FUN stuff coming this month!!

Our FUN Love Program begins with a virtual workshop for couples on March 12. www.drlyz.com/fun-love

The FUN Love workshop will provide tips and real life strategies to make your relationship healthier, stronger, and more FUN!! I will help you enhance your dance as a couple, to create the formula with key strategies to make your love fun, healthy, kind and respectful. I’ve made mistakes in love and I am passing along the information so you don’t have to make the same ones! Chad and I have found a way to connect authentically with each other and I am bringing those tips, strategies in your committed relationship of love.

Don’t wait until it’s broken!! Do I stay in this relationship that feels suffocating? Unhealthy? The FUN Love Program helps roll it back, helps you to make your love respectful and empowering.

I’m trying to convince Chad to make an appearance at the workshop (send positive vibes out into the universe to help me convince him!)

My coaching program with Shawn Mynar (Unstuck Entrepreneur/Holistic Business Starter): https://courses.shawnmynar.com/holisticbusiness 

Thank you!!!  You propelled me to the delivery of the FUN Love Program!  You talk, I listen and deliver!!

It’s time to start loving yourself also. 

Goddess Circle with Sophie Hami on March 23 at Visionistas By Design!  Sophie will be joining me on a podcast episode later this month. https://www.visionistasbydesign.com/events 

“The 5 Love Languages - The Secret to Love that Lasts” By Gary Chapman 

Quiz first  - jot down T/F (no right or wrong answer):  I like to be hugged; I like to spend one-to-one time with a person who is special to me; Visible symbols of love (gifts) are very important to me; What someone does affects me more than what he or she says; I like to be told that I am appreciated. 

5 Love Languages: Words of Affirmation; Gift Giving; Touch; Quality Time; Acts of Service; https://5lovelanguages.com/ 

How do you show love? How do you receive love from someone else? Learn about yourself so that you can express your love authentically and ask for what you need.