Episode 45: Expressions of Gratitude with My Treasure Friend, Regan, Ep.45 Empowered By Design Podcast with Dr. Lyz: Psychology, Mental Health and Wellness, Love and Relationships, Mindset, Self-care, Self-reflection and Personal GrowthDr. Lyz: Licensed Psychologist, Wellness Entrepreneur, Life & Love Coach Meet my treasure friend, Regan!! In this very special episode, I share a conversation with one of my very dearest friends, my oldest friend, my treasure friend.  We discuss our holiday plans, reminisce about some fun memories, and share expressions of gratitude.Subscribe to my email list to stay connected:https://www.DrLyz.comhttps://www.VisionistasByDesign.com------------------- Follow Dr. Lyz on Social Media: Instagram  https://www.instagram.com/dr_lyz/ Facebook  https://www.facebook.com/DrLyzPhD LinkedIn https://linkedin.com/in/drlyz YouTube https://www.youtube.com/channel/UCdqnP5Us26VhHCLq5XrHqKg Pinterest    https://www.pinterest.com/visionistasbydesign/_saved/ Clubhouse: follow @DrLyzFollow me on Insight Timer: https://insig.ht/fsvbAhoowkb?utm_source=copy_link&utm_medium=live_stream_share  -------------------Show Notes for Episode 45: Expressions of Gratitude with My Treasure Friend, Regan, Ep.45 Episodes referenced:Reflecting for Joy, Episode 1 - https://www.drlyz.com/blog/podcast-reflecting-for-joy-ep-1 Dreaming Is My Superpower, Ep.18 - https://www.drlyz.com/blog/podcast-dreaming-is-my-superpower-ep18 Bible Verse referenced: Matthew