In this episode I discuss how living a life of intention, rather than expectation, will help us come to a place where we might suffer less and empathize more and how we can cultivate healthy attachments with ourselves and others…along the way we will discuss how our egos are connected to expectations and how that might hinder our ability to connect with those around us.
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Empathy Alphabet - E is for Encouragement

The Mindful Empath is a podcast that discusses the intersection between mindfulness and the human design for radical empathy. 
First released as Empathy &amp;, this is the new venture of Michael Scott Evans as he weaves his pastoral roots into a new venture as a Mindfulness Coach, Consultant, Speaker and Author.

You can find more information at www.bearlyzen.com the website for the coaching business.

 Support this podcast: https://podcasters.spotify.com/pod/show/mindfulempath/support