Eli Hardwood (she/her) is a qualified and experienced therapist with a passion for attachment and how it can shape our lives for better or for worse. Eli brings attachment theory to life in a palpable and accessible way. Attachment forms the foundation of how we live our lives, and I hope you get as much from this conversation with Eli as I did. I learn something from her every time I hear her speak and I'm one of thousands!

You can find Eli on instagram @attachmentnerd.

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