Emotional Sobriety: The Next Step in Recovery
Emotional Sobriety: The Next Step in Recovery
Allen Berger & Thom Rutledge
It’s Not About Just Waking Up, It’s About Growing Up
29 minutes Posted May 24, 2026 at 3:00 pm.
Emotional Sobriety: Don't Get Married
A Simple Recipe for More Happiness in Your Relationship
The Importance of the Recovery Decision
Patrick on Avoiding Problems
Joe's Reflections on Alcoholism
On the Motivation of Recovery People
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29:35
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Show notes
Thom’s Nutshell:
“Recipe for peace of mind:
KNOW what you believe.
KNOW what is important.
KNOW what is within your control.
LIVE congruently with what you believe.”
Thom and Patrick discuss “the upside of addiction” (as a means of climbing out of it), emotional sobriety and relationship struggles, using during therapy, and approaching addiction as a binary choice between life and death.
Our music is provided by the great southern artist Jefferson Ross. Learn more about Jefferson at jeffersonross.com
Visit our website:
www.emotionalsobriety.info
Follow us on social media:
Instagram: thomrutledge2
Joe C. Twitter: @Rebellion_Dogs
Learn more about Joe C., Secular AA and Rebellion Dogs here:
https://rebelliondogspublishing.com 
 
Friendly Circle Berlin workshops: https://friendlycircleberlin.org/events
 
Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/
 
Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below): 
https://zoom.us/j/330149513
Password: 375986
 
For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:
https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g
 
Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:
https://www.facebook.com/groups/120450976662519
We’d love to stay in touch in between meetings.
 
We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.