Show notes
Send us Fan Mail This week is a solo where I talk about authenticity, what that means, and the Aquarius Full Moon that’s coming this week. Authenticity is a daily practice of embracing who we truly are rather than who we think we should be. We explore how meditation, body awareness, and challenging our conditioned responses can help us shed external narratives and connect with our authentic selves. In this episode, I talk about: What does authenticity mean to you?Embracing our d...

