This week is a solo episode where I talk about what it feels like to move through a trigger and how to ground when it comes in. In this episode, I talk about: The collective energyMoving through a trigger AngerIFS partsSobriety Healing in relationships Value yourself Curiosity and self-acceptance  No Bad Parts  Wholistic Human Design Academy Links: 3 Month Coaching Program 1:1 Session Holistic Human Design CoachingShop HealyGrab your Human Design Chart here.  Get on the Mastery Monday NewsletterWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: [email protected] the Show.