This week I speak with Eliora all about her new book: Drink From the WellIn this episode Eliora I talk about: MeditationIs fear controlling your life?Meditate on your breathConnecting with yourself Negative emotions & fearThis is me ___________ filled with fear.  This is me ___________ overwhelmed with fear.  This is me _______ expressing my fear by ___________. Facing and seeing your fearsProtecting your energy Attachment, Expectation & FearResources talked about in this episode: Wholistic Human Design Academy Drink from the Well: A Guide to Recognizing Your Fears and Letting Them GoLinks: HD: Attached Coaching Program - 12-week coaching program, 1:1 Session Holistic Human Design Coaching, Shop Healy, Grab your Human Design Chart here. , Get on the Mastery Monday NewsletterWhere you can find Eliora:Website, Drink from the Well: A Guide to Recognizing Your Fears and Letting Them GoWhere you can find Rochelle: Instagram, TikTok, Website, YouTube, Email: [email protected] the Show.