This week is a solo where I talk about showing up for yourself in your human space and meeting yourself where you’re at.  In this episode I talk about:  <ul><li>Showing up when you don’t feel like it</li><li>Meeting yourself in the duality that is being human</li><li>Repetition and emotion to reprogram and rewire the subconscious</li><li>Meeting yourself in your journal</li><li>Coming back to yourself </li><li>Using your experiences as a mirror </li><li>Self-acceptance </li><li>Feeling your soul</li></ul> Resources talked about in the show: <a href='https://www.thriftbooks.com/w/meet-your-soul-a-powerful-guide-to-connect-with-your-most-sacred-self_elisa-romeo/9520439/?resultid=88fcd856-c75c-4da8-9ec2-d5ba2b8c54a4#edition=8890581&amp;idiq=11016979'>Meet Your Soul</a><a href='https://open.spotify.com/episode/6IMxeVOUk5H50fWjXiQswq?si=cec469849d804669'>Mushroom Mamasita episode</a> <a href='https://rochellechristiane.com/shop/'>HD: Attached Coaching Program</a><a href='https://rochellechristiane.com/human-design-chart/'>Grab your Human Design Chart here. </a> <a href='https://rochellechristiane.us8.list-manage.com/subscribe?u=9488020874fb7b76c6bb1958a&amp;id=b4a918b2d6'>Mastery Monday Newsletter</a> Affiliate Links:Get 10% off of <a href='https://www.theauramarket.com/?ref=5znwg0ywkk'>The Aura Market Products</a>Get 10% off <a href='https://www.dameproducts.com/?irclickid=XwZX09xIExyITV1SVwyU81fiUkG3Sez1QTrk2Y0&amp;irgwc=1'>Dame Products with code EMOTIONAL10</a>Get 15% off your first month of <a href='https://shareasale.com/r.cfm?b=1367281&amp;u=3166158&amp;m=83139&amp;urllink=&amp;afftrack='>Seed Daily Synbiotic </a>with code EMOTIONALGet 10% off <a href='https://alohimaui.com/'>Alohi Maui</a> Where you can find Rochelle:  <a href='https://www.instagram.com/rochelle.christiane/'>Instagram</a><a href='https://www.tiktok.com/@rochelle.christiane?is_from_webapp=1&amp;sender_device=pc'>TikTok</a><a href='https://www.rochellechristiane.com/'>Website</a><a href='http://www.youtube.com/@emotionalmasterypodcast'>YouTube</a><a href='http://rochelle@rohellechristiane.com'>Email</a>: info@rochellechristiane.com<a href='https://www.rochellechristiane.com/blog'>Read the blog </a><a rel="payment" href="https://www.buzzsprout.com/1119239/support">Support the Show.</a>

126.  Breakdown to Breakthrough with Olesya Wilson

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life. This is your invitation to step into your power, trust yourself, and master your emotions. Let’s dive in!Are you ready to connect deeply with your body, align with your energy, and unlock your fullest potential? Through my Wholistic Human Design Academy and one-on-one coaching, I help women like you embrace their intuition, understand their astrology and Human Design charts, and cultivate confidence in their unique energy. Together, we’ll create the alignment you’ve been seeking—whether it’s deconditioning limiting beliefs, attracting abundance, or finding peace within.