Show notes
This week I speak to Grace Bella Harman all about the process of moving through grief.
In this episode Grace and I talk about:
- Moving into your body to process grief
- How Grace’s grief helped her connect to her body
- Pussy and the root chakra
- Grief trapped in our body
- Grief as a remembering
- Grief & inner child work
- The myth that grief will break us
- Asking your body permission to enter it
- Grace's tip to fully feel your grief
Resources talked about in the show:
Grab your Human Design Chart here.
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Where you can find Grace: Instagram & Website
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