Show notes
This week is a solo episode all about connecting with the body, how we can nourish our body, and my story of getting off birth control.
In this episode I talk about:
- Ways to support the podcast: Join the community here
- Getting in touch with your body and its wants
- My journey of getting off birth control
- The importance of centering yourself in your body
- Emotional health
Support the podcast here. Join the Patreon and support the podcast and connect with each other!
Resources talked about in the show:
Almost 30 Episode with Ricki Lake
Get your Mini Transit Reading Here
Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui with code EMASTERY
Where you can find Rochelle:
Instagram, TikTok, Website, Email: [email protected]
Additional Info:
Read the blog
Book a session
Check out the shop