This week we journey through our Communication neighborhood. Together, we'll help you build your own Post Office, ask for what you want, and be thoughtful about your language and outgoing missives. The key to this neighborhood is it’s all just information—the feelings come later. So, help Wanda (your defender of the week) out because she's so damn tired of trying to keep out the anger, jealousy, judgment, etc. defenders from other neighborhoods. Don't forget to follow us on Instagram <a href= "https://www.instagram.com/emotionalgeography/" target="_blank" rel="noopener">@emotionalgeography</a> and let us know what your communication neighborhood looks like!

Your Expression Neighborhood

Amy Foster and Kiki Teal Littlestar are the creators of Emotional Geography, the concept of building a map of your inner landscape—the City that is You. Each week, we turn an emotion or way of being into a "neighborhood" in your City, so you can visualize and interact with them as actual places. When you do the work of mapping out your emotions, you'll be able to know exactly where you are and how you feel, so hopefully... you'll never feel lost again.